KATU News Segment! Fit Pregnancy

My “Fit Pregnancy” segment aired yesterday and posted on KATUs website today! I had so much fun with Tra’Renee doing this pregnancy segment. If you would like to see the original blog post with the full workout and details, visit KATU News At Home Pregnancy Workout!

Follow me, here on my blog for more tips on a healthy pregnancy and recovery post-partum with baby!

Here is the video link from Afternoon Live with Tra’Renee!


For more tips on how to reach your own fitness goals in 2018 using fitness and nutrition advice from me, visit…


Very special thanks to our Fuel Plan member and hair and make up extraordinaire, Shay Slyter for making me look rested and fab for the show! Check her out at Glow Salon in Portland!



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